Sleep medicine People working in rotating shift often find it difficult to balance sleep with their job. Such people don’t manage time for sound sleep and have to compensate with whatever little time they get to take rest. Such people stru…

Diazepam Manchester Researches have shown that every third person in the world has suffered from some sort of sleep interruptions at different stage of their lives. People suffering from sleeplessness have trouble in getting asleep and sta…

Zopiclone sleeping tablets Insomniacs don’t realize the magnitude of their problem until poor sleep impacts their performance at the workplace. They face difficulty in getting asleep and staying asleep at night and suffer from drowsiness, …

Xanax Tablets Anxiety and stress mostly affect people before an impending event, an exam or interview. Unnecessary thoughts and worries fill the mind of anxiety patients and they start getting sleepless nights before an office presentation…

Tramadol Tramadol is an opioid drug which binds the receptors of pain that transmit the signals from the brain to the body. It decreases discomfort, increases tolerance to pain and is widely used in the treatment of both mild to moderate p…

Ambien As per the findings of a new study, a majority of the sleep-deprived individuals turn to non-prescription sleep aids in order to counter insomnia. Neighborhood drug stores don’t contain a grand selection of sleep medications, and th…

A heavy or fatty meal is one of the main reasons for poor sleep in individuals. Use of refined carbohydrates, for example, sugar, bread, white rice and pasta can impact the quality of slumber. It is advisable to have a light and healthy sn…