The constant urge to stay ahead of others in the competitive age coupled with common family problems can seriously affect the sleep wake routine of people. In current times, people work till late in the office and mostly remain occupied wi…

Consistent and healthy sleep routine offers much needed relaxation to the human body and keeps people away from anxiety and depression. As per the latest research, the happiness index has been found high in people who sleep peacefully at n…

Sleep is a biological process which is essential for the normal functioning of the human body. It improves cognitive function, raises mental alertness, enhances efficiency and boosts immunity. There are millions of people across the world …

A sound sleep at night is vital for recharging and rejuvenating the human body, both mentally and physically. In fact, it is mandatory for the maintenance of good health and for the normal functioning of the body. Besides relaxing people a…

A person suffers from insomnia and other sleep disorders on account of several factors – medical conditions, psychological factors, and change of environment, poor lifestyle and effect of medications. If you face difficulty in falling slee…

A full night sleep is important for the maintenance of good health and for the normal functioning of the body. It relaxes us after a hard day’s work and prepares individuals to combat the challenges of the next day. On the contrary, less s…

After a surgery, a patient usually suffers from wakefulness due to constant pain in his body. This problem can be easily treated with the right use of Codeine Sleeping Pills. This narcotic pain-reliever binds the receptors in the brain and…

Individuals suffer from 5 different forms of anxiety disorder – generalized anxiety disorder, obsessive compulsive disorder, panic disorder, post- traumatic stress disorder and social phobia. All these forms of anxiety can disrupt the norm…

Anxiety and stress don’t allow people to sleep peacefully at night. Such people walk up and down the stairs throughout night and wait desperately waiting for their sleep. Insufficient sleep at night leads to several health complications su…